I was just forwarded this video by a spiritual teacher of mine and was blown away by the songs power and its simplicity…
In an effort to bring the healing, life affirming, and mind/body/spirit connecting practice of Kirtan to a greater awareness, I thought that I would start a series of blogs expressing my thoughts on the power of this heart-centered Yogic practice…
In Joseph Campbell’s thinking, learning how to Follow your Bliss starts small but can become a powerful practice in itself…
Hope is beautiful, hope is contagious, hope is something to consciously cultivate daily. With hope, the possibilities are endless…
Just had the absolute pleasure of attending a kirtan with Michael H. Cohen in Grand Rapids, MI. We had an amazing time filled with bhakti and a deep peace…
Meet 11 year-old Yoga instructor Amandine Lerner…from my friend Dan at his popular and brilliantly eccentric watchdog site Dateline Zero…
We experience cravings everyday that seem to come out of nowhere, compelling us to make choices that often do not serve us. As we act on these compulsions we inadvertently find ourselves “fleshing out the hungry ghost.”
Because we never really feel like we have found the answers or the “best” technique we are always searching for something new…
This simple brain exercise reduces stress levels, increases circulation in the brain, promotes focus and clarity, and stimulates mind-body-spirit connection…