The Gift that keeps on Giving!…The Gift of Acceptance by India Arie & Idan Raichel

The Gift that keeps on Giving!…The Gift of Acceptance by India Arie & Idan Raichel

I was just forwarded this video by a spiritual teacher of mine and was blown away by the songs power and its simplicity…

Spreading the Love of Kirtan…one blog at a time!

Spreading the Love of Kirtan…one blog at a time!

In an effort to bring the healing, life affirming, and mind/body/spirit connecting practice of Kirtan to a greater awareness, I thought that I would start a series of blogs expressing my thoughts on the power of this heart-centered Yogic practice…

The Practice behind Joseph Campbell’s saying “Follow your Bliss”

The Practice behind Joseph Campbell’s saying “Follow your Bliss”

In Joseph Campbell’s thinking, learning how to Follow your Bliss starts small but can become a powerful practice in itself…

2012 A Message of Hope

2012 A Message of Hope

Hope is beautiful, hope is contagious, hope is something to consciously cultivate daily. With hope, the possibilities are endless…

Kirtan with Michael H. Cohen

Kirtan with Michael H. Cohen

Just had the absolute pleasure of attending a kirtan with Michael H. Cohen in Grand Rapids, MI. We had an amazing time filled with bhakti and a deep peace…

America’s Youngest Yoga Teacher

America’s Youngest Yoga Teacher

Meet 11 year-old Yoga instructor Amandine Lerner…from my friend Dan at his popular and brilliantly eccentric watchdog site Dateline Zero…

Vipassana Meditation: Are you “feeding the hungry ghost?”

Vipassana Meditation: Are you “feeding the hungry ghost?”

We experience cravings everyday that seem to come out of nowhere, compelling us to make choices that often do not serve us. As we act on these compulsions we inadvertently find ourselves “fleshing out the hungry ghost.”

8 ways to enhance your Physical, Mental and Spiritual Health

8 ways to enhance your Physical, Mental and Spiritual Health

How does permanently strengthening your neural functioning sound?

Is “New” really better?

Is “New” really better?

Because we never really feel like we have found the answers or the “best” technique we are always searching for something new…

12 minutes of Kirtan Kriya will change your brain

12 minutes of Kirtan Kriya will change your brain

This simple brain exercise reduces stress levels, increases circulation in the brain, promotes focus and clarity, and stimulates mind-body-spirit connection…